Guilt and shame
Fear
Isolation and avoidance
Nightmares and trouble sleeping
Sadness
Flashbacks
Trauma Therapy in Rhode Island
You want to feel different. You need to feel different – as soon as possible. The events that have happened are now taking over every part of your life, and your exhausted. Nightmares, flashbacks, feeling out of control and angry- you are wiped out. Everyday you’re generally struggling to get through things that used to feel simple to you. You feel both on edge all of the time, and at the same time completely frozen. You want to live a life that makes you excited every day, the way things used to feel before. That’s where trauma therapy comes in.
When something painful has happened to you, whether assault, abuse, neglect, an accident, or something else that caused harm, sometimes you may need support to help move through the pain of the past.
You wonder if things could ever go back to the way they were before. Whether you can’t remember a time when the pain wasn’t there, or it feels impossible to imagine a new type of life. When you work with a therapist who specializes in the treatment of trauma, it is possible to move through this pain. Eye Movement Desensitization and Reprocessing or EMDR Therapy is a trauma therapy that can help in the reprocessing of traumatic events. EMDR is incredibly effective with treating Trauma compared to other therapies.
When in Trauma Therapy, you can expect to be supported while looking at the impact that hurt has had on all areas of your life. You can look forward to learning ways to work through symptoms of trauma response, so that you can dig deep and get to the root of your hurt.
Sounds like something that’s for you? Click here to set up an appointment